This is an herbal ingredient which also helps quell anxiety due to its ability to ramp up GABA levels. Next up are 150 milligrams of valerian root powder per two-capsule serving. We’re confident EVLUTIONNUTRITION SLEEPMODE’s l-theanine content will exceed your expectations. With l-theanine around, you won’t feel too wired way after you finished your last rep at the gym. No wonder you can find this amino acid in many pre-workouts formulas such as 4 Gauge. Moreover, l-theanine also helps offset the stimulatory effects of caffeine. That’s because the brain converts l-theanine into GABA, the popular inhibitory neurotransmitter. This amino acid and natural ingredient of green tea has a reputation for quelling anxiety, which, in turn, helps one fall asleep faster. Leading the charge is 200 milligrams of l-theanine per serving. Not so with EVLUTIONNUTRITION SLEEPMODE – its formulation relies more on time-tested sleep ingredients. The company’s other big-name sleep supplement, EVLUTION Z-MATRIX, relies mainly on vitamins (vitamin D3 and vitamin B6) and minerals (magnesium and zinc). One serving (two veggie capsules) of EVLUTIONNUTRITION SLEEPMODE takes up approximately 1.005.5 grams. We’re crossing our fingers EVLUTIONNUTRITION SLEEPMODE does just that. In other words, it covers all the sleep bases. A great sleep supplement helps you fall asleep faster, stay asleep longer, and wake up refreshed. The manufacturer dubs it its “Natural Sleep Support” product which is “formulated to support natural, restful sleep so you can wake up refreshed,” per its official website. Now, make way for an emerging player known as EVLUTIONNUTRITION SLEEPMODE. Another one is 360 Cut 360DREAMS – its high valerian root extract and GABA-boosting content should help you sleep like a baby.ĮVLUTIONNUTRITION SLEEPMODE’s impressive formulation should help you sleep like a baby. One of the best we’ve seen to date is Olympian Labs Melatonin Fast Dissolve – its impressive formulation and reputation make it one top-notch product. Good thing you can choose from a wide array of sleep supplements on the market. Train and eat healthy all you want, but if you don’t get enough shut-eye, you’re throwing it all away. The simple takeaway: lack of sleep is an impediment to serious gains. In fact, the Apissue of Growth Hormone & IGF Research (via ) says, “Extensive evidence indicates the existence of a consistent relationship between slow-wave (SW) sleep and increased GH (growth hormone) secretion.” That’s because you grow muscle while you’re sleeping. However, if you neglect your sleep, you won’t get good results. If you’re into bodybuilding, exercising regularly, eating healthy, and supplementing soundly (particularly with protein, post-workouts, and pre-workouts) should work wonders. Take only once daily and use only as directed. Other Ingredients: HPMC, Microcrystalline Cellulose, Silicon Dioxide, and Magnesium Stearate.ĭirections: As a dietary supplement, take 1 serving (2 capsules) 30-60 minutes before bedtime or as directed by your health care professional. Lemon Balm Extract ( Melissa officinalis)(whole plant) – (Aerial) Passion Flower Extract ( Passiflora incarnata)(Whole herb) Yet another impressive sleep support product from the manufacturer.ĮVLNUTRITION SLEEPMODE Supplement Facts (60 Capsules)Ĭhamomile Powder ( Matricaria chamomilla)(flower) L-theanine, valerian powder, and another 100 milligrams of GABA ensure you sleep like a baby. Features just about all of the time-tested sleep support ingredients. Final Word on EVLUTIONNUTRITION SLEEPMODEĮVLUTIONNUTRITION SLEEPMODE is the “Natural Sleep Support” product which is “formulated to support natural, restful sleep so you can wake up refreshed,” per its official website.EVLUTIONNUTRITION SLEEPMODE Review Summary.EVLNUTRITION SLEEPMODE Supplement Facts (60 Capsules).
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